Here are some great mental health resources. If you are struggling do not be afraid to call/text and reach out to them. You are not alone and you are loved!
SAMHSA : Substance Abuse and Mental Health Services Adminstration
They are free, confidental, 24/7, 356 day a year treatment referall and information service.
Crisis Text Line : Open 24/7
Text: HOME to 741741
National Suicide Prevention Lifeline : Open 24/7
National Domestic Violence Hotline : Open 24/7
Text: LOVEIS to 22522
Diaster Distress Helpline
Text: “TalkWithUs” to 66746
This website can be used to find a nearby thearpist, psychiatrist, support group, or anything related to mental health that you may need. It is super easy to use! All you do is type in the city, your insurence, type of Doctor you are looking for, and then it will bring up a ton of options for you.