Hi Everyone! Welcome to my blog The Honest Self. I am so excited to share this journey with you and discuss mental health. My name is Tuscany and I started this blog with the intent to share my story and to help others feel less alone during the hard times. I have been through a lot and it hasn’t been easy to work through a lot of the past pain and trauma. I started going to therapy a few years ago and it was in that moment that I started the healing process and decided I am done living my life this way. I still struggle with anxiety, panic attacks, sleeping problems, PTSD, and Depression but I will not let that define me. I am not afraid to say that I deal with those issues because it is a lot more common then you would think. However, I have been on a journey to learn more about those issues and figure out why I handle things the way that I do. This means I had to dig deep into my past and really look inward. I wanted to start this blog by sharing about myself but I hope throughout this journey I can hear your stories and that my stories could resonate with you. Everything that I have been through has led me to this moment and I believe that I am on a mission to be vulnerable and share in order to help others. I am in school for Psychology and my goal is to get my Masters and become a licensed therapist. I have always been interested in hearing what people have been through, what makes them the way they are, what they have overcame, and someones honest self. Other then discussing mental health I really love to do yoga, meditation, hiking, walking my dog, traveling, going to the beach, concerts, hanging with friends and family, and spending time with my Hubby! Please free to reach out if you have any questions or comments. Thank you so much for reading this because it truly means the world.
The Honest Self 