Mental Health


Hey everyone!

After a long few years away from sharing my life, I’ve decided to step back into this space to share with you what’s been going on. Life has been very busy and an emotional rollercoaster, so I have found it hard to have the time to be creative. In 2021, I had my son who is now 2 years old and a full toddler! Motherhood has been the absolute best thing in the world and also very exhausting. I have learned a new strength I didn’t realize I had, and it has changed my life in so many ways. I moved to a new state and have met a lot of amazing new people. I graduated college with my bachelor’s degree in psychology and a minor in Sociology!

I’ve went through a lot in my life and the last few years were absolutely some of the hardest. I lost my dad last year who was my best friend and I have been really going through my grief journey. I decided to end a marriage and now am a single mama so navigating the grief in that and adjusting to this new life. I had this whole idea of what I thought my life would look like and life has changed a lot from that. I’m on a journey to create myself and move forward with who I am today.

I started yoga teacher training in January after it being on my bucket list for 10 years! I graduate in June and will be certified to teach yoga, woo! I am a manager to a beautiful new coworking space in Downtown and I’m very excited to create a community within this space.

Thank you to everyone who has been such a support system over the last few years and for all of the people who have inspired me and lifted me up. Stay tuned!!

Love & Light,



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